Grace's Kitchen: I like Millet

~Announcement 通告~

Due to the moderator Grace cannot simultaneously support two blogs, Grace decided to pause the update on Grace’s Kitchen English blog, Grace apologize for the inconvenience causes.

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Thanks friends for your continuous support!

因为版主Grace无法同时支援两个部落，唯有暂停更新Grace's Kitchen英文部落，引起不变之处，敬请原谅。

Grace会继续在我爱我生活中文部落更新，如果喜欢我的美食、烘焙、旅游和生活分享，请加入我爱我生活FB专页吧！

感谢网友们一直以来的支持！

Please continue support Grace at我爱我生活 ^^

Friday, November 25, 2011

I like Millet

My family like to mix the rice with millet during cooking. The reason is we read a news reported that millet has very high value of nutrition.

I done some reading on internet, found that millet originate from China about 8,000 years ago. Millet which is rice in vitamin B1, B12 and etc, several times much more compare with rice, its effectively help to prevent indigestion and mouth sores. The organic salt content of millet also higher than rice. Millet able to relieve wrinkles, dark spots, pigmentation effect, I think this is the most favorable function for women.

Millet + Rice